maandag 28 mei 2012

The best boxing and kickboxing combinations

If you read this article, you are on the right track, because you want to improve your fighting skills.

It’s always good to have a large set of combos in your mind, otherwise you are very predictable for your opponent and become a boring fighter.

Working as an overseas representative, I travelled a lot and went to many boxing and kickboxing clubs all over the world. I always wrote down the most useful combos that I learned somewhere. The first list contains only boxing combos, in the second list also the legs are used. Some combos I picked up from other websites.

Try to memorize the combos so that you have a lot of variation in your attacks. The more combos you know, the more difficult it is for your opponent to anticipate on your moves.

A very useful technique is the decoy. If you focus your attack on one side, your opponent will defend this side, this way you can create an open space somewhere else (ex.: attack front-left side, attack right side-left side, attack head-legs).

Have fun! Feel free to add some of your own combos.

Meaning abbreviations

L=jab
R=cross
Rhook= right hook
Rupper= uppercut with right hand
Lhook body= lower left hook to the middle section, try to hit the liver



Only fists

L, R, Lhook

L, L, R, Lhook
L, R, Lhook, Rupper, Lhook

L, Lhook body, Lhook, Rhook, Lhook body


L, Rhook, Lhook body


L, Lhook, R, Lhook body


L, Lhook, R, Lupper


L, R, Lhook body, Lhook


L, Rhook body, Lhook, R, Lhook


L, Lhook


L, Rupper, Lhook


L, Rupper, Lhook, R, Lhook


R, Lhook, Rupper, Lhook, R


Rupper, Lhook, R, Lhook, Rupper


L, R, Lupper, R, Lhook, Rupper, Lhook


L, Rupper, Lhook, R


L, Rupper, Lupper, Lhook, R


L, R, Lhook, Rupper, Lhook, Rhook, Lupper


Rhook body, Rupper, Lhook


Lhook, Rupper, Lhook body, Rhook body, L hook body, R


R, Lhook, R


Roverhand, Lhook body, Roverhand


Kickbox


L, R, Lhigh kick

L, Rhigh kick


L, Rlow kick


R, Llowkick


Lhook body, Lhook, Rlow kick


L, R, Lhook, Rhigh kick


R, L, Rlow kick


Lhigh kick, L, R, Lhook, R high kick


L, R, Lhigh kick/L, R, Lhook, Rhigh kick/ Lfront kick, R


R, Rdiagonal kick, L


Remark: the diagonal kick comes from Kung Fu, it is a straight kick with the sole of your foot to the tighbone of your opponent (toes turned to the left if you kick with right), this can also be effective to block kicks, however, the use of this kick is not always allowed


L, Linside low kick/ L, R, L high kick


L, Linside lowkick/ Rhook, Lhook body, Rlow kick


L, Rhook, Lhook body, Rlow kick


Rhook body, Rupper, Lhook, Rhook, Lhook body, R low kick


Rhook body, Lhook, Llow kick


Rlow kick, Llow kick


L, Linside low kick/ Rupper, Lhook, Rlow kick


L, Linside low kick/ L, Rhigh kick


R, Lhook, Rhigh kick


R, Lupper, Rmiddle kick


L, Rupper, Lmiddle kick


Lhook, Rhook, Lmiddle kick, Rmiddle kick


L, Rupper, Lhook, Rhigh kick


Lfrontkick, Rhigh kick


R, Rlow kick, R high kick


L, R, Rspinning back kick                            


R, Lhook body, Rhigh kick


L, R, Lhook body, Lhook, Rhigh kick

Best way to learn these combos? - Print this page and hang it next to your boxing bag!

7 opmerkingen:

  1. livershot is a left hook to the body.

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  2. Thanks for the remark. I corrected it in the text.

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  3. 1-2-3 Left Right Left
    1-1-2-3 Double Jan Straight Quick Hoo

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  4. Robert delaCruz26 juni 2015 22:35
    1-2-3 Left Right Left
    1-1-2-3 Double Jab Straight Quick Hook
    1-2-3-4-3 British Edge Combo Quick Hook
    1-3B-3-8-3B Jab Double Stinger Ducking Punisher Left Body
    1-8-10 Jab Ducking Punisher Left Body
    1-3-2-3B Jab Quick Hook Right Straight Left Body
    1-3-2-5 Jab Quick Hook Right Straight Left Uppercut
    1-2-3B-3 Left Right Double Stinger
    1-9-3-2-3 Jab Ducking Right Atomic Punch Quick Hook Right Straight Left Hook
    1-3 Jab Quick Hook
    1-4-3 Jab Right Uppercut Quick Hook
    1-4-3-2-3 Jab Right Uppercut Quick Hook Right Straight Left Hook
    2-3-4-3-2 Quick Edge Combo 1 Quick Hook Right Straight
    4-3-2-3-4 Right Uppercut Quick Hook Quick Edge Combo 1
    1-2-5-2-3-4-3 Left Right Uppercut Cross Combo Quick Hook Right Uppercut Quick Hook
    1-4-3-2 Jab Right Uppercut Quick Hook Right Straight
    1-2-3-4-3-8-5 British Edge Combo Quick Hook Ducking Punisher Left Uppercut
    9-4-3 Ducking Right Atomic Punch Right Uppercut Quick Hook
    3-4-3B-9-10-2 Quick Hook Right Uppercut Left Body Ducking Right Atomic Punch Left Body Right Straight
    2-3-2 Right Straight Left Hook Right Straight
    6-3B-6 Beat Down Left Body Beat Down

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  5. Anoniem3 november 2013 om 23:22
    livershot is a left hook to the body.

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    Chicharrero5 november 2013 om 02:19
    Thanks for the remark. I corrected it in the text.

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    Robert delaCruz26 juni 2015 om 20:53
    1-2-3 Left Rightt

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    Robert delaCruz26 juni 2015 om 20:55
    1-2-3 Left Right Left
    1-1-2-3 Double Jan Straight Quick Hoo

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    Anoniem6 juli 2015 om 12:47
    Great Article Thanks!

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    Robert delaCruz7 juli 2015 om 01:42

    Robert delaCruz26 juni 2015 22:35
    1-2-3 Left Right Left
    1-1-2-3 Double Jab Straight Quick Hook
    1-2-3-4-3 British Edge Combo Quick Hook
    1-3B-3-8-3B Jab Double Stinger Ducking Punisher Left Body
    1-8-10 Jab Ducking Punisher Left Body
    1-3-2-3B Jab Quick Hook Right Straight Left Body
    1-3-2-5 Jab Quick Hook Right Straight Left Uppercut
    1-2-3B-3 Left Right Double Stinger
    1-9-3-2-3 Jab Ducking Right Atomic Punch Quick Hook Right Straight Left Hook
    1-3 Jab Quick Hook
    1-4-3 Jab Right Uppercut Quick Hook
    1-4-3-2-3 Jab Right Uppercut Quick Hook Right Straight Left Hook
    2-3-4-3-2 Quick Edge Combo 1 Quick Hook Right Straight
    4-3-2-3-4 Right Uppercut Quick Hook Quick Edge Combo 1
    1-2-5-2-3-4-3 Left Right Uppercut Cross Combo Quick Hook Right Uppercut Quick Hook
    1-4-3-2 Jab Right Uppercut Quick Hook Right Straight
    1-2-3-4-3-8-5 British Edge Combo Quick Hook Ducking Punisher Left Uppercut
    9-4-3 Ducking Right Atomic Punch Right Uppercut Quick Hook
    3-4-3B-9-10-2 Quick Hook Right Uppercut Left Body Ducking Right Atomic Punch Left Body Right Straight
    2-3-2 Right Straight Left Hook Right Straight
    6-3B-6 Beat Down Left Body Beat Down

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